COACH ALEX
The Full Story
Welcome! I'm Coach Alex Y and I'm a certified health and wellness coach. I completed my coach training through the Wellcoaches program (http://wellcoachesschool.com). I have a masters of physiology and biophysics with a concentration in complementary and alternative medicine and I'm currently working on a post-masters certificate in nutrition and integrative health from the Maryland University of Integrative Health (www.muih.edu).
Do you feel as if your life is not a reflection of who you want to be? Or who you know you are? Does closing the gap between how you currently live your life and how you really want to live your life - more relaxed, more fulfilled, more connected - seems insurmountable?
Stop walking your path alone. Partner with me and let's get you to where you want to go, who you wish to be. We are all struggling in small and big ways to block out the noise and hear our voice. Let's work together to find it and live it.
SERVICES
One-on-One Coaching
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Integrative Health Counseling
Have you ever wanted to try a non-mainstream therapy like acupuncture, homeopathy, herbal medicine, or others, but didn't know where to find a certified or licensed practitioner? What about the evidence? Is there any?
In a short series of sessions I will help you figure out how to navigate the often dizzying world of integrative health.
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